Introduction

How to Help Clients Defuse Limiting Ego Strategies

How to Work with the Behavioral Patterns That Suppress Growth

How the Unconscious Brain Creates a Holding Pattern of Fear

How to Use Neuroplasticity to Overwrite Negative Beliefs

How Post Traumatic Memories Can Hold the Body Hostage

How to Work with the Procedural Memories Keeping Your Clients Stuck

How to Sell Your Client on Change

How to Motivate Clients to Push Through Self-Imposed Boundaries

How to Train the Rigid Mind

How to Help Clients Rewrite Their "Stuck Story"

Three Ways to Deal with an Ambivalence Toward Commitment

The Rigid Mindset That Ruins Relationships

How to Help Clients Trapped in a Shame-Rejection-Fear Loop

How to Help Clients Move From a Fixed Mindset Toward Greater Flexibility

What Can Go Wrong When the Practioner Gets Stuck

Why Your Client May Be Feeling Constrained

One Practical Skill to Locate Where Your Client is Stuck